There Are No Calories In Jewelry And Flowers!
If you are single and dreading Valentine’s Day this year, I offer you this glimmer of self satisfaction. According to the American Journal of Preventative Medicine, your coupled up friends are more...
View ArticleTake the Easy Road to Weight Loss & National Nutrition Month
As you may already know, we have enlisted the expertise of five outstanding star chefs through our newly-formed Culinary Council. We’ve challenged these chefs to help us develop 5 star quality meals...
View ArticleTaking Your Diet On Vacation
Warm weather is here and it’s the perfect time to pack your bags for that well deserved vacation! There’s just one lingering concern – the 20 pounds you’ve lost since January that are anxiously...
View Article“Get On It” in 2012 with Nutrisystem SUCCESS
It’s been an exciting and innovative year for us at Nutrisystem which has led to the launch of our new Success program. You’ve heard us describe Success as our “Most Complete Program Ever” – but what...
View ArticleFace the Truth about Your Eating Habits this National Nutrition Month
What do grain based desserts (think Twinkies), bread, chicken, soda and alcohol all have in common? These foods are the top 5 sources of calories among adults in America according to the <a...
View ArticleNew Study Reveals Another Way That Nutrisystem D Helps People With Diabetes...
Q & A with Anthony Fabricatore, Senior Director of Research and Development at Nutrisystem Q: Hi Dr. Fabricatore, congratulations on the completion of another new Nutrisystem clinical study. I...
View ArticleNutrisystem® for Teens
In the past four decades, obesity rates in the United States have soared in all age groups, including kids and teens. In fact, more than 23 million children and teenagers in the United States ages 2 to...
View Article2012 Food Nutrition Conference and Expo Update
Last month Nutrisystem participated in the Academy of Nutrition and Dietetics’ (formerly American Dietetic Association) annual Food Nutrition Conference and Expo (FNCE). Over 350 different companies...
View ArticleA High Protein, Low GI Diet – What You Need to Succeed in 2013
Multiple clinical studies have shown low glycemic index (GI), high protein foods can improve hunger management and help prevent energy dips, and meal plans based on these foods can lead to a leaner...
View ArticleNew York Times – 4 Minute Workout
What can you accomplish in 4 minutes? According to new research, that’s all it takes to make a meaningful improvement on your health and fitness. Researchers from the Norwegian University of Science...
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